Fitness Center

 

No matter your age or fitness level, we can help you achieve the benefits of a healthy lifestyle in an environment that makes you feel at home, regardless of your fitness experience.

 

StrengthCOM Aquatics’ latest addition, a 7,000 square foot fitness and therapy center, offers state-of-the-art cardio, resistance, and strength training equipment.

 

Our friendly staff will assist any member that needs direction in creating a customized workout plan, or any member that simply wants an orientation and understanding of the benefits of our gym equipment.

Keycard Access:  members will have access to the gym beyond normal operating hours.  The keycard allows our members to workout anytime from 5am-9pm while automatically signing-in each member into our “log-in” database so we may keep track of membership needs, trends, and safety.

 

Price: 
Individual - $49/monthly + one time keycard cost of $15.
Couple - $70/monthly + one time keycard cost of $15 per person. 
Swim/Dive Team Member Parents - $28 each/monthly + one time keycard cost of $15

 

 

Strength & Conditioning

 

Independent Strength & Conditioning

 

We offer state-of-the art cardio and resistance equpment.

 

Personal Training


Certified personal training is available upon request.

 

 

Aquatic Wellness

 

Our Aquatic Wellness program helps those with physical problems resulting from injury, disease, chronic conditions, or advanced age. The natural buoyancy, warmth of the water and no impact to the joints makes aquatic exercises safe and effective. Please click on the following links for details. Aquatic Wellness

Osteoporosis

 

COM offers the most comprehensive osteoporosis program in West Texas. Based on two recent landmark studies, our program is designed to actually reverse osteoporosis. This program is designed for anyone who is at risk of developing of have been diagnosed with osteoporosis.

 

 

Adult ConditioningWater Aerobics

 

Our many aquatic class offer a healthy, no-to-low impact method of exersice to adults of any age and ability, including non-swimmers Click for details. Water Aerobics