Q: What will my child do in Dive-Nastics?
A: The children in this class will do between 75-80% of their practice in either the dryland room or the gym. There will be days where they do not go to the water. The main focus here is to build the athleticism required to be a successful diver.
Phone: (432) 684-7755 ext. 31
Practice Schedule and Class Descriptions
Dive-Nastics 1:
This is our entry level diving program. It is gymnastics through level 2 (USGA levels). Workouts are primarily in the gym, with basic forward and backward jumps and entries learned in the pool.
- Classes Offered: Monday-Thursday 4:00-5:00 p.m.
- Choose 1 or 2 classes per week
- 1 day per week $71 per month/Additional child $62 per month
- 2 days per week $106 per month/ Additional child $96 per month
Dive-Nastics 2:
Athletes that show promise in the Dive-nastics program and have learned to complete some basic dives in the water will be invited to the Pre-team Dive-nastics program. We ask for a minimum three-day per week commitment at this stage, and a team registration fee of $35. Two days will be a dry land work out in the gym.
- Classes Offered: Monday, Wednesday & Thursday 4:30-5:30 p.m.
$135 month/Additional child $122 per month.
Dive-Nastics 3
At this level athletes will begin to learn more difficult dives and begin to compete at a variety of meets as they are scheduled. This is a 4 day per week commitment.
- Classes Offered: Monday-Thursday 5:30-7:00 p.m.
- $170/month (additional child $153/month)
- $35 Team Registration Fee (one time)
Junior Elite and Elite Teams
These teams are by invitation only and continue to work in the gym twice per week minimum. Athletes at this level have made a year-round commitment.
Diving Team
AQUATICS 3003 North A Street, Midland, TX 79705