Adult Conditioning

Adult Conditioning Lap Swim

This program allows adult participants use of our top quality lap pools and for an extra $12/month you are welcome to access our top of the line fitness room during specified hours.

 

Cost:

Individual $54 /month
Couples $78
w/ child on the Team $32
w/ spouse in a program $32
Add fitness Center $12

 

Fitness Room Hours

5:00 am - 9:00 pm. Fitness Room

 

Lap Swim Hours:

 
Mabee (Shallow) Pool
Abell (Deep) Pool
Aerobics Pool
Monday

6am - 9:30am all lanes

9:30pm - 3:30pm (5 Lanes)

7-7:30pm Lanes 1&2

7:30-8:30pm All Lanes

8am - 1pm

7:30pm - 8:30pm

 

7:30 - 8:30pm only
Tuesday

Same as Monday

8am - 1pm

9:30am - 11:30am

1pm - 3pm
Wednesday Same as Monday

8am - 1pm

7:300pm - 8:30pm

 7:30pm - 8:30pm
Thursday Same as Monday 8am - 1pm

9:30am - 11:30am

1pm - 3pm
Friday 6am - 4pm 8am - 1pm Closed
Saturday 11am - 4pm 11am - 4pm Closed
Sunday

2pm - 4:30pm
4:30pm - 5:30pm (Share with Family Swim)

 

2pm - 5:30pm

 

 Closed

* Check with the coach on deck to see if a lane is available during non-posted times.

*  Times not listed above are reserved for swimming and diving team use only. Lap lanes will be available during the specified times. However, please note on occassion the pool may be shared with other COM programs.

**Family swim is available for anyone who has family members enrolled in a COM program.  Children twelve (12) and under must be supervised by a parent.  Non- swimmers and children five (5) and under must be accompanied by a parent in the pool.  No children allowed in the pool until the lifeguard is on deck and all members and family must sign in with the lifeguard. 

* COM will be closed the following dates: November 24, Thanksgiving and Christmas December 25.

* All lap swimmers are asked to share a lane if necessary.